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Feeling Unmotivated at Work? Common Causes and Tips to Increase Motivation

Do you ever have days where you can’t seem to muster the motivation to get anything done? While everyone feels unmotivated occasionally, chronic low motivation can prevent you from achieving your professional goals. Not only that, it can also foster feelings of anxiety, guilt, and shame that harm your well-being. So, h...

1 lesson 30 min Beginner Online, at your own pace

Skills you will build

Motivation Stress Management Productivity

About this course

Do you ever have days where you can’t seem to muster the motivation to get anything done? While everyone feels unmotivated occasionally, chronic low motivation can prevent you from achieving your professional goals. Not only that, it can also foster feelings of anxiety, guilt, and shame that harm your well-being. So, how do you stay productive – when the last thing you want to do is work? In this course, you’ll learn the four primary causes of low motivation, along with specific strategies to overcome each.

Course outline

7 topics · 30 min

  1. 1 The Importance of Motivation
  2. 2 Cause #1: Unmanageable Work
  3. 3 Cause #2: Exhaustion
  4. 4 Cause #3: Fear of Failure
  5. 5 Cause #4: Disinterest
  6. 6 Knowledge Check and Summary
  7. 7 Quiz

Feeling Unmotivated at Work? Common Causes and Tips to Increase Motivation

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  • Certificate on completion
  • Access on phone and desktop
  • Interactive course
  • Videos
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