Health and Wellness
Coping With Workplace Change
Change takes many shapes in the workplace. You might face project changes, shifting organizational goals, and job or team restructuring – to name a few. Regardless of what the change is, how does it make you feel? Excited? Anxious? Skeptical? Most people feel at least a little unsettled by change. Change disrupts the s...
Skills you will build
About this course
Change takes many shapes in the workplace. You might face project changes, shifting organizational goals, and job or team restructuring – to name a few. Regardless of what the change is, how does it make you feel? Excited? Anxious? Skeptical? Most people feel at least a little unsettled by change. Change disrupts the status quo and forces us to try new things. Sometimes, we also have to navigate changes we don’t like or agree with – which can leave us feeling powerless, sad, or angry. So, how can you make the transition as smooth as possible? In this course, you’ll explore five common reactions to change and identify your emotions.
Course outline
5 topics · 20 min
- 1 Why Do We Struggle With Change?
- 2 Common Reactions to Change
- 3 4 Strategies for Accepting Change
- 4 Summary
- 5 Quiz
Coping With Workplace Change
Free
Start learning- Certificate on completion
- Access on phone and desktop
- Interactive course
- Videos